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How Can I Lose 30 Pounds and Maintain the Weight? - Kanpur
Saturday, 11 May, 2024
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City:
Kanpur, Uttar Pradesh
Offer type:
Sell
Item description
If you don't know how to lose 30 pounds, then don't worry, we will tell you how you can reduce your weight by 30 pounds. To keep the weight off, you will have to change your lifestyle. If you want to lose weight for a long time, first of all eat less high-calorie foods and include more high-protein foods like milk and green vegetables in your diet. Additionally, exercising and doing yoga daily can help you lose up to 30 pounds easily.